Cajun Spiced Pecans


Food.com
10 mins (prep 5, cooking 5)
7 ingredients
1 servings
posted for ZWT 5

Categories:  <-15-mins , cajun , lunch~snacks , north-american , american , quick , southern-u.s. , appetizer , low-in... , low-sodium , snack , time-to-make ,
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Ingredients

Nutrition

Serving Size (807.73 g)
Servings 1
Amount per Serving
Calories 5150.94 Calories from Fat 4823.1
% Daily Value *
Total Fat 535.9g 824.47%
Saturated Fat 59.24g 296.21%
Trans Fat 0.97g %
Cholesterol 63.6mg 21.2%
Sodium 223.78mg 9.32%
Total Carbohydrate 102.87g 34.29%
Dietary Fiber 70.82 g 283.29%
Sugars 29.06 g %
Protein 66.39g 132.78%
Vitamin A 3870.63IU% Vitamin C 7.87mg%
Calcium 531.19mg% Iron 19.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
light brown sugar, ground cumin
 

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