Serving Size
(45.7 g)
Servings 4
Amount per Serving
Calories
221.48
Calories from Fat
148.86
% Daily Value *
Total Fat
16.54g
101.81%
Saturated Fat 2.37g
47.41%
Trans Fat 0.0g
%
Cholesterol
0.0mg
0.0%
Sodium
599.83mg
99.97%
Total Carbohydrate
19.59g
26.13%
Dietary Fiber 6.99
g
111.87%
Sugars 1.96
g
%
Protein
3.9g
31.22%
Vitamin A 5692.67IU%
Vitamin C 2.45mg%
Calcium 101.81mg%
Iron 4.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
Calories
2,000
2,500
Total Fat
Less Than
65g
80g
Sat Fat
Less Than
20g
25g
Cholesterol
Less Than
300mg
300mg
Sodium
Less Than
2,400mg
2,400mg
Total Carb
300g
375g
Dietary Fiber
25g
30g
Potassium
3,500 mg
Protein
50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4