Cajun-Style Green Beans With Tabasco


Food.com
30 mins (prep 15, cooking 15)
13 ingredients
4 servings
A recipe I found on the floor of a department store while shopping. The Mcllhenny Company, they of celebrated Tabasco fame, included for promotion a free recipe with the purchase of a men's necktie. I have been making this every Thanksgiving for close to ten years now. Can be made vegetarian with the use of vegie soysage or "facon."

Categories:  side-dish , salad , cajun , <-30-mins , north-american , american , southern-u.s. , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (11.52 g)
Servings 4
Amount per Serving
Calories 7.42 Calories from Fat 0.09
% Daily Value *
Total Fat 0.01g 0.07%
Saturated Fat 0.0g 0.04%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 4.16mg 0.69%
Total Carbohydrate 1.51g 2.02%
Dietary Fiber 0.02 g 0.38%
Sugars 1.26 g %
Protein 0.06g 0.49%
Vitamin A 12.52IU% Vitamin C 0.45mg%
Calcium 1.94mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced salt pork, dijon-style mustard, frozen green beans, minced celery, rib, chopped celery leaves, freshly ground black pepper
 

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