Cajun Turkey Burgers with Cayenne Curly Fries


food network
55 mins (prep 20, cooking 35)
18 ingredients
4 servings


Categories:  cajun , tomato , bacon , dinner , southern , main-dish , lettuce , american , meat , burgers , turkey , lunch , grilling , onion ,
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Ingredients

Nutrition

Serving Size (106.8 g)
Servings 4
Amount per Serving
Calories 97.32 Calories from Fat 45.9
% Daily Value *
Total Fat 5.1g 31.4%
Saturated Fat 0.81g 16.13%
Trans Fat 0.0g %
Cholesterol 2.98mg 3.97%
Sodium 577.53mg 96.25%
Total Carbohydrate 13.91g 18.55%
Dietary Fiber 2.97 g 47.45%
Sugars 3.55 g %
Protein 1.47g 11.76%
Vitamin A 2705.79IU% Vitamin C 47.77mg%
Calcium 35.9mg% Iron 1.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground turkey, frozen chopped onions, bacon pieces, onion buns, butter lettuce, slices red onion, ,
 

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