Calabacitas -- Mexican-Style Zucchini


Food.com
35 mins (prep 15, cooking 20)
11 ingredients
8 servings
From the Family Circle magazine, ca. 1982.

Categories:  <-60-mins , served-hot , mexican , taste~mood , free-of... , low-carb , low-in... , time-to-make , weeknight , easy , presentation , main-dish , inexpensive , vegetable , savory , from-scratch ,
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Ingredients

Nutrition

Serving Size (176.58 g)
Servings 8
Amount per Serving
Calories 459.37 Calories from Fat 229.59
% Daily Value *
Total Fat 25.51g 313.94%
Saturated Fat 11.25g 449.94%
Trans Fat 0.37g %
Cholesterol 97.37mg 259.65%
Sodium 778.76mg 259.59%
Total Carbohydrate 31.21g 83.22%
Dietary Fiber 0.02 g 0.5%
Sugars 0.07 g %
Protein 26.42g 422.74%
Vitamin A 300.43IU% Vitamin C 0.23mg%
Calcium 101.19mg% Iron 2.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
round, medium zucchini, chopped green chilies, ground cumin
 

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