Calabaza Con Pollo


Food.com
50 mins (prep 20, cooking 30)
14 ingredients
8-10 servings
This is a wonderful chicken and vegetable dish that I grew up with in Texas. I believe it is very healthy and filling. When served with mexican rice this dish is killer.

Categories:  served-hot , <-60-mins , poultry , north-american , mexican , free-of... , chicken-thigh-&-leg , corn , time-to-make , chicken , presentation , main-dish , lactose-free , meat , squash , vegetable ,
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Ingredients

Nutrition

Serving Size (88.22 g)
Servings 8
Amount per Serving
Calories 56.11 Calories from Fat 7.02
% Daily Value *
Total Fat 0.78g 9.56%
Saturated Fat 0.1g 3.89%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 836.93mg 278.98%
Total Carbohydrate 12.54g 33.44%
Dietary Fiber 1.94 g 62.06%
Sugars 1.28 g %
Protein 2.06g 32.97%
Vitamin A 152.97IU% Vitamin C 5.06mg%
Calcium 29.84mg% Iron 1.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken thighs, yellow squash, cooking oil
 

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