Calabrian Tomato Salad


Food.com
70 mins (prep 10, cooking 60)
7 ingredients
4 servings
In the Summer when the tomatoes were over flowing from the garden, my Father used to make this. He told me his Grandfather, Frank Scavo, used to make it for him. The longer it sits the better it gets. I recommend preparing it first before you begin dinner so it has about an hour to marinate. If you are using fresh basil from the garden bump it up to 2 T. chopped. If you are using fresh basil from the jar, use just 1.

Categories:  salad , european , italian , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (33.36 g)
Servings 4
Amount per Serving
Calories 143.18 Calories from Fat 133.56
% Daily Value *
Total Fat 14.84g 91.3%
Saturated Fat 2.05g 41.07%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 583.38mg 97.23%
Total Carbohydrate 2.36g 3.15%
Dietary Fiber 0.42 g 6.68%
Sugars 0.05 g %
Protein 0.42g 3.35%
Vitamin A 0.41IU% Vitamin C 1.72mg%
Calcium 12.58mg% Iron 0.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh basil
 

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