Calamares a La Romana Fried Squid with Aioli

food network
50 mins (prep 15, cooking 15)
15 ingredients
4 servings

Categories:  frying , main-dish , shellfish , meat , squid , deep--frying ,
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Serving Size (717.9 g)
Servings 4
Amount per Serving
Calories 3833.76 Calories from Fat 2875.23
% Daily Value *
Total Fat 319.47g 1966.0%
Saturated Fat 39.35g 787.05%
Trans Fat 0.0g %
Cholesterol 198.17mg 264.22%
Sodium 177.37mg 29.56%
Total Carbohydrate 137.16g 182.88%
Dietary Fiber 40.23 g 643.63%
Sugars 27.93 g %
Protein 127.92g 1023.33%
Vitamin A 233.24IU% Vitamin C 4.72mg%
Calcium 723.22mg% Iron 23.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh thyme leaves, sweet paprika, whole egg