Calamari in Umido, ricetta multi-uso in pentola a pressione! Recipe


Cook Eat Share
20 mins (prep 20)
1 ingredients
6 servings
Questo piatto puo' essere sia un secondo che un primo - servito come salsa per spaghetti, riso ... o sorprendere i vostri ospiti presentandolo su un piccolo cuscino di polenta bianca come si usa servire il pesce in Friuli e Veneto.

Categories:  italian , quick ,
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Ingredients

  • 800g calamari freschi o congelati (scongelati e sgocciolati)
  • 400g polpa di pomodoro
  • 1/2 bicchiere, vino bianco
  • 1 spicchio d'aglio, schiacciato
  • 1 mazzetto, prezzemolo, tritato
  • 2 acciughe
  • 1 pizzico, peperoncino
  • 1 limone, succo
  • olio di oliva
  • sale e pepe

Nutrition

Serving Size (0.0 g)
Servings 6
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.0mg 0.0%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.0mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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