Caldeirada (Portuguese Fish Stew)


Food.com
65 mins (prep 20, cooking 45)
21 ingredients
4-6 servings
A very typical dish in Portugal

Categories:  stew , european , portuguese , easy , 3-steps-or-less , main-dish , seafood , fish , <-4-hours , saltwater-fish , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (345.42 g)
Servings 4
Amount per Serving
Calories 525.69 Calories from Fat 304.47
% Daily Value *
Total Fat 33.83g 208.15%
Saturated Fat 5.55g 110.92%
Trans Fat 0.0g %
Cholesterol 125.0mg 166.67%
Sodium 1566.33mg 261.06%
Total Carbohydrate 0.77g 1.03%
Dietary Fiber 0.0 g 0.0%
Sugars 0.28 g %
Protein 50.22g 401.77%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 29.73mg% Iron 1.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh parsley, laurel, large, saffron threads
 

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