Caldereta/Kaldereta(Filipino Stew) Recipe

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120 mins (prep 60, cooking 60)
32 ingredients
10 servings
The good old Kaldereta,dont worry about the chicken liver.You wont know its there but instead a new taste is developed.The liver contributes a lot with the consistency of the sauce and richness of the flavor.You can omit it or you can be bold and daring... go ahead,try it and enjoy the chaos in your palate.Have a great week to all! Lets eat,lets giggle and lets be merry!

Categories:  kid-friendly , filipino ,
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Serving Size (296.35 g)
Servings 10
Amount per Serving
Calories 390.69 Calories from Fat 313.74
% Daily Value *
Total Fat 34.86g 536.34%
Saturated Fat 5.49g 274.41%
Trans Fat 0.05g %
Cholesterol 32.0mg 106.67%
Sodium 37.79mg 15.74%
Total Carbohydrate 7.71g 25.7%
Dietary Fiber 2.12 g 84.94%
Sugars 2.13 g %
Protein 12.6g 251.91%
Vitamin A 231.63IU% Vitamin C 1.38mg%
Calcium 22.05mg% Iron 1.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9โ€ขCarbohydrate 4โ€ขProtein 4
*Nutrition information was calculated excluding the following ingredients:
or, or, pork butt, light soy sauce, rice wine, corn flour, sliced, small potatoes, chopped, large, grated, cloves garlic, chopped, whole tomatoes, small, ground pepper, baby carrots, sliced, chicken liver, chili flakes, cubed red bell pepper, grated parmesan cheese, optional