Caldo De Res (A Mexican Beef -Vegetable Soup)


Food.com
150 mins (prep 60, cooking 90)
17 ingredients
4-6 servings
If I were feeling sick and run-down, while living in Mexico, I would have my housekeeper fix up a batch of Caldo de Res. This would fix me right up. Most people ate this with tortillas but she would always serve this with some Mexican cornbread baked in a cast-iron skillet. Makes my mouth water just thinking of this!

Categories:  north-american , low-sat.-fat , beef , mexican , taste~mood , <-4-hours , soups-&-stews , low-carb , low-in... , time-to-make , low-fat , low-cholesterol , low-calorie , chowders , meat , healthy , savory , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (98.01 g)
Servings 4
Amount per Serving
Calories 22.0 Calories from Fat 1.35
% Daily Value *
Total Fat 0.15g 0.95%
Saturated Fat 0.05g 1.06%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1601.66mg 266.94%
Total Carbohydrate 3.56g 4.74%
Dietary Fiber 0.97 g 15.5%
Sugars 0.46 g %
Protein 2.06g 16.48%
Vitamin A 0.0IU% Vitamin C 0.78mg%
Calcium 17.49mg% Iron 0.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef shank, medium white onion, chopped onion, stewed tomatoes, ears corn, chayotes, chopped cilantro, corn tortilla
 

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