Calico Bean Soup Mix
195 mins (prep 15, cooking 180)
13 ingredients
8 servings
A mix that will work for a gift for any occasion, makes great soup to boot! Pair with Calico Bean Soup Recipe from Mix posted by me also.

Categories:  condiments,-etc. , equipment , <-4-hours , soups-&-stews , egg , herb-and-spice-mixes , eggs~dairy , time-to-make , cooking-mixes , holiday , lentil , black-beans , food-gift , weeknight , beans , pork , meat , stove-top , chickpeas~garbanzos ,
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Serving Size (24.23 g)
Servings 8
Amount per Serving
Calories 60.36 Calories from Fat 3.78
% Daily Value *
Total Fat 0.42g 5.2%
Saturated Fat 0.06g 2.43%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 16.28mg 5.43%
Total Carbohydrate 10.8g 28.81%
Dietary Fiber 3.53 g 112.8%
Sugars 0.79 g %
Protein 3.92g 62.72%
Vitamin A 124.63IU% Vitamin C 1.08mg%
Calcium 27.04mg% Iron 1.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lima beans, lima beans, great northern beans, split peas, black-eyed peas, pinto beans, navy beans, dried onion, dried, cracked black pepper