Calico Ham and Bean Soup


Food.com
315 mins (prep 15, cooking 300)
11 ingredients
12 servings
From The Fix It And Forget It...Crockpot book. Superb taste, and very easy.

Categories:  crock-pot , equipment , soups-&-stews , time-to-make ,
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Ingredients

Nutrition

Serving Size (275.46 g)
Servings 12
Amount per Serving
Calories 13.16 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.04%
Saturated Fat 0.0g 0.04%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 155.57mg 77.78%
Total Carbohydrate 2.26g 9.05%
Dietary Fiber 0.03 g 1.29%
Sugars 0.03 g %
Protein 1.07g 25.66%
Vitamin A 0.0IU% Vitamin C 0.02mg%
Calcium 13.89mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cubed cooked ham, chopped onion, chopped carrot, dried basil, dried oregano, liquid smoke
 

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