Calico Salad


Food.com
495 mins (prep 15, cooking 480)
12 ingredients
30 servings
This is the ultimate in bean salads. It has a tangy sauce and is not in the slightest boring. I like to serve this with any kind of BBQ.

Categories:  salad , beginner-cook , north-american , 3-steps-or-less , ontario , time-to-make , vegan , served-cold , easy , presentation , beans , canadian , number-of-servings , vegetarian , for-large-groups ,
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Ingredients

Nutrition

Serving Size (48.99 g)
Servings 30
Amount per Serving
Calories 75.2 Calories from Fat 1.62
% Daily Value *
Total Fat 0.18g 8.53%
Saturated Fat 0.03g 4.49%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 80.77mg 100.96%
Total Carbohydrate 15.46g 154.61%
Dietary Fiber 2.49 g 299.39%
Sugars 6.72 g %
Protein 3.23g 193.77%
Vitamin A 185.02IU% Vitamin C 8.88mg%
Calcium 17.91mg% Iron 1.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
yellow wax beans, salad oil
 

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