California Blue Cheese Dip


Food.com
135 mins (prep 15, cooking 120)
4 ingredients
2 servings
This is another version of the classic onion dip. The addition of blue cheese is wonderful.

Categories:  beginner-cook , 3-steps-or-less , low-sat.-fat , <-4-hours , appetizer , low-carb , low-sodium , low-in... , time-to-make , very-low-carbs , low-protein , 5-ingredients-or-less , low-cholesterol , low-calorie , dip , easy ,
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Ingredients

Nutrition

Serving Size (266.63 g)
Servings 2
Amount per Serving
Calories 515.2 Calories from Fat 399.33
% Daily Value *
Total Fat 44.37g 136.51%
Saturated Fat 17.43g 174.27%
Trans Fat 0.0 %
Cholesterol 82.81mg 55.21%
Sodium 196.97mg 16.41%
Total Carbohydrate 20.85g 13.9%
Dietary Fiber 1.98 g 15.85%
Sugars 1.29 g %
Protein 12.79g 51.14%
Vitamin A 781.96IU% Vitamin C 2.51mg%
Calcium 362.59mg% Iron 1.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
onion soup mix, blue cheese
 

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