California Club Turkey and Pasta Salad


Food.com
25 mins (prep 25)
13 ingredients
6 servings
You can substitute cooked chicken or ham. Also, any kind of cheese, such as Cheddar or Colby.

Categories:  salad , pasta,-rice-and-grains , <-30-mins , easy , 3-steps-or-less , pasta , time-to-make ,
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Ingredients

Nutrition

Serving Size (43.25 g)
Servings 6
Amount per Serving
Calories 228.03 Calories from Fat 210.24
% Daily Value *
Total Fat 23.36g 215.65%
Saturated Fat 3.37g 101.14%
Trans Fat 0.0g %
Cholesterol 3.4mg 6.8%
Sodium 187.98mg 47.0%
Total Carbohydrate 3.49g 6.97%
Dietary Fiber 0.08 g 1.95%
Sugars 3.34 g %
Protein 1.77g 21.28%
Vitamin A 9.79IU% Vitamin C 0.33mg%
Calcium 61.97mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded lettuce, cubed cooked turkey, colby-monterey jack cheese, ripe avocado
 

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