California Miso Soup


Food.com
50 mins (prep 25, cooking 25)
15 ingredients
4.25 servings
Try it; you will love it!

Categories:  <-60-mins , greens , north-american , soups-&-stews , low-carb , low-in... , low-sodium , time-to-make , asian , very-low-carbs , low-protein , low-cholesterol , low-calorie , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (110.82 g)
Servings 4.25
Amount per Serving
Calories 252.97 Calories from Fat 214.83
% Daily Value *
Total Fat 23.87g 156.04%
Saturated Fat 14.54g 308.88%
Trans Fat 0.91g %
Cholesterol 59.85mg 84.78%
Sodium 698.51mg 123.69%
Total Carbohydrate 7.41g 10.5%
Dietary Fiber 1.53 g 25.98%
Sugars 2.12 g %
Protein 4.03g 34.28%
Vitamin A 712.0IU% Vitamin C 1.91mg%
Calcium 24.4mg% Iron 0.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
firm tofu, salad greens
 

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