California Mushroom Tart


Food.com
50 mins (prep 20, cooking 30)
12 ingredients
4-8 servings
A meatless main course or delicious side. Or cut in smaller slices as an appetizer. Uses humble, button mushrooms. Looks tricky, but is very simple once you have the veggies sliced. Depending on your cheese, you may want to use a different herb than basil. Note: do not try to substitute frozen spinach for fresh - it will be too wet, and make your tart soggy.

Categories:  <-60-mins , side-dish , mushroom , greens , tomato , north-american , low-carb , low-in... , californian , time-to-make , main-dish , american , spinach , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (185.6 g)
Servings 4
Amount per Serving
Calories 270.03 Calories from Fat 123.48
% Daily Value *
Total Fat 13.72g 84.41%
Saturated Fat 3.39g 67.85%
Trans Fat 0.0g %
Cholesterol 4.44mg 5.92%
Sodium 366.4mg 61.07%
Total Carbohydrate 30.13g 40.17%
Dietary Fiber 3.6 g 57.56%
Sugars 7.46 g %
Protein 10.08g 80.61%
Vitamin A 528.29IU% Vitamin C 8.16mg%
Calcium 68.8mg% Iron 2.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
packed fresh baby spinach, sliced, salt and pepper
 

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