California Rice and Beans

food network
35 mins (prep 10, cooking 25)
14 ingredients
4 servings

Categories:  rice , main-dish , vegetables ,
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Serving Size (294.13 g)
Servings 4
Amount per Serving
Calories 1107.98 Calories from Fat 246.96
% Daily Value *
Total Fat 27.44g 168.88%
Saturated Fat 3.77g 75.32%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 14.34mg 2.39%
Total Carbohydrate 194.41g 259.22%
Dietary Fiber 9.36 g 149.8%
Sugars 0.39 g %
Protein 22.09g 176.7%
Vitamin A 2.96IU% Vitamin C 0.89mg%
Calcium 100.54mg% Iron 5.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
mixed mushrooms, sliced, red bell peppers, medium zucchini, clove garlic, kosher salt and freshly ground pepper, cannellini beans, low-sodium, fresh lemon juice, chopped fresh parsley, frozen