California Roll-In-A-Bowl Salad
30 mins (prep 15, cooking 15)
24 ingredients
2 servings
A less fussy way to eat sushi ingredients! I eyeballed quantities when I came up with this, so the measurements aren't precise-- adjust any ingredients to taste. You could probably make a more filling meal out of this by adding in some cooked chilled brown or white rice, or adding more vegetables. And I chose to coat the fish with panko bread crumbs but I'm sure it would work just fine with seared fish or sashimi. Enjoy!

Categories:  salad , for-1-or-2 , seasonal , north-american , fish , kosher , japanese , diabetic , spring , time-to-make , asian , hawaiian , <-30-mins , seafood , american , number-of-servings , vegetable ,
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Serving Size (289.42 g)
Servings 2
Amount per Serving
Calories 465.54 Calories from Fat 174.87
% Daily Value *
Total Fat 19.43g 59.77%
Saturated Fat 2.7g 27.04%
Trans Fat 0.14g %
Cholesterol 46.49mg 31.0%
Sodium 3235.32mg 269.61%
Total Carbohydrate 41.77g 27.84%
Dietary Fiber 3.28 g 26.2%
Sugars 9.91 g %
Protein 31.34g 125.37%
Vitamin A 2097.91IU% Vitamin C 46.85mg%
Calcium 311.43mg% Iron 6.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
wasabi paste, rice wine, baby spinach leaves, pickled ginger, light, sugar substitute, wasabi paste


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