California Rollwich for Kids


Food.com
10 mins (prep 10)
12 ingredients
1 servings
I've developed this 'rollwich' for my two-year-old grandson Chase. He loves avocados so it'll make it easier to sneak in veggies. For adult tastebuds, I'd add onions and jalapeno peppers to the avocados.

Categories:  <-15-mins , toddler-friendly , lunch~snacks , easy , kid-friendly , sandwich , quick , time-to-make ,
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Ingredients

Nutrition

Serving Size (161.48 g)
Servings 1
Amount per Serving
Calories 325.68 Calories from Fat 261.36
% Daily Value *
Total Fat 29.04g 44.67%
Saturated Fat 5.16g 25.81%
Trans Fat 0.0g %
Cholesterol 33.45mg 11.15%
Sodium 756.09mg 31.5%
Total Carbohydrate 6.96g 2.32%
Dietary Fiber 1.7 g 6.8%
Sugars 2.2 g %
Protein 10.12g 20.24%
Vitamin A 7572.78IU% Vitamin C 14.82mg%
Calcium 27.04mg% Iron 0.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small, fresh tomato
 

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