California Scampi


Food.com
15 mins (prep 10, cooking 5)
10 ingredients
6 servings
Very tasty, easy meal.

Categories:  <-15-mins , north-american , low-sat.-fat , shrimp , quick , equipment , lobster , low-carb , low-in... , diabetic , californian , low-sodium , time-to-make , very-low-carbs , low-fat , low-calorie , main-dish , shellfish , american , healthy , stove-top ,
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Ingredients

Nutrition

Serving Size (99.32 g)
Servings 6
Amount per Serving
Calories 92.49 Calories from Fat 26.64
% Daily Value *
Total Fat 2.96g 27.34%
Saturated Fat 0.8g 24.0%
Trans Fat 0.04g %
Cholesterol 97.78mg 195.56%
Sodium 331.37mg 82.84%
Total Carbohydrate 1.38g 2.75%
Dietary Fiber 0.36 g 8.56%
Sugars 0.19 g %
Protein 12.89g 154.69%
Vitamin A 854.15IU% Vitamin C 13.58mg%
Calcium 80.92mg% Iron 0.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper
 

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