California Taco Salad


Food.com
15 mins (prep 15)
15 ingredients
6-8 servings
From mycurves.com

Categories:  salad , <-15-mins , easy , 3-steps-or-less , quick , time-to-make ,
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Ingredients

Nutrition

Serving Size (73.84 g)
Servings 6
Amount per Serving
Calories 242.3 Calories from Fat 10.44
% Daily Value *
Total Fat 1.16g 10.75%
Saturated Fat 0.08g 2.43%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 26.98mg 6.75%
Total Carbohydrate 42.02g 84.03%
Dietary Fiber 12.98 g 311.52%
Sugars 0.04 g %
Protein 17.88g 214.54%
Vitamin A 17.53IU% Vitamin C 0.74mg%
Calcium 98.15mg% Iron 5.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded cheddar cheese, sliced black olives, lean ground beef, vinaigrette dressing, corn kernel, light sour cream, mild salsa
 

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