California Vegetable Casserole


Food.com
45 mins (prep 15, cooking 30)
8 ingredients
6-8 servings
I call this a California casserole because that is where I was living when I first made it, and I use the frozen California mix vegetables in it.

Categories:  <-60-mins , side-dish , beginner-cook , easy , cauliflower , oven , casseroles , broccoli , equipment , carrots , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (266.24 g)
Servings 6
Amount per Serving
Calories 411.53 Calories from Fat 159.66
% Daily Value *
Total Fat 17.74g 163.74%
Saturated Fat 11.0g 330.09%
Trans Fat 0.32g %
Cholesterol 74.03mg 148.07%
Sodium 732.93mg 183.23%
Total Carbohydrate 37.35g 74.7%
Dietary Fiber 4.16 g 99.93%
Sugars 26.83 g %
Protein 27.46g 329.51%
Vitamin A 13164.14IU% Vitamin C 43.18mg%
Calcium 794.08mg% Iron 1.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen broccoli
 

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