Calming Herb Tea


Food.com
10 mins (prep 5, cooking 5)
3 ingredients
2 servings
Peppermint tea helps indigestion, head colds, headaches, appetite loss, bronchitis, and fever and gall bladder problems. It can be used as a blood and liver tonic. Lemon balm will perk you up in the morning, help bloating, gas, mood disorders, bronchial inflammation, high blood pressure, mild vomiting, toothache, earache and headaches, has anti-bacterial and anti-viral properties. Lemon balm is said to be good for depression and helps relieve cramps. Great to package and give as gifts too! Recipe originated from Europe-England, France, etc.

Categories:  <-15-mins , for-1-or-2 , comfort-food , taste~mood , quick , beverages , brunch , time-to-make , 5-ingredients-or-less , food-gift , european , easy , kid-friendly , number-of-servings , english ,
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Ingredients

Nutrition

Serving Size (4.46 g)
Servings 2
Amount per Serving
Calories 1.73 Calories from Fat 0.18
% Daily Value *
Total Fat 0.02g 0.07%
Saturated Fat 0.01g 0.06%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.76mg 0.06%
Total Carbohydrate 0.37g 0.24%
Dietary Fiber 0.2 g 1.58%
Sugars 0.0 %
Protein 0.09g 0.37%
Vitamin A 104.69IU% Vitamin C 0.78mg%
Calcium 5.99mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried, lemon balm leaves, boiling water
 

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