Calypso Steak Salad


MyRecipes.com
20 mins (prep 20)
12 ingredients
makes 4 servings
To make the salsa mixture ahead, just cover and chill up to 8 hours. Let stand at room temperature about 20 minutes, while steaks marinate in lime juice mixture.

Categories:  southern-living , beef , quick , vegetables , quick~easy , main-dishes ,
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Ingredients

Nutrition

Serving Size (172.95 g)
Servings 4
Amount per Serving
Calories 418.45 Calories from Fat 269.01
% Daily Value *
Total Fat 29.89g 183.92%
Saturated Fat 14.61g 292.23%
Trans Fat 0.0 %
Cholesterol 130.98mg 174.64%
Sodium 608.77mg 101.46%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 34.9g 279.24%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 17.19mg% Iron 3.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
strip steaks, grated lime rind, fresh lime juice, salsa, diced red onion, diced green bell pepper, chopped fresh cilantro, jamaican jerk seasoning, chopped fresh cilantro
 

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