Can You Believe It's Oven Roasted Chicken


Food.com
60 mins (prep 15, cooking 45)
10 ingredients
10 servings
Do you ever wonder what to do with the last of the chips and crumbs in a chip bag? My DH and DS for some reason never can finish off a bag before starting a new one and I needed to do something. I saved a sandwich size bag of the crumbs and chips, crushed them up, added some bread crumbs and coated my chicken breasts. Great flavor from the chips, nice crunch and different texture for the palette. YUMMYServed this with Basic Machine French Bread French bread, green beans, and wild rice

Categories:  <-60-mins , chicken , beginner-cook , chicken-breast , easy , high-protein , poultry , high-in... , meat , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (18.27 g)
Servings 10
Amount per Serving
Calories 59.3 Calories from Fat 5.94
% Daily Value *
Total Fat 0.66g 10.09%
Saturated Fat 0.15g 7.71%
Trans Fat 0.0g %
Cholesterol 0.09mg 0.28%
Sodium 118.0mg 49.16%
Total Carbohydrate 11.3g 37.68%
Dietary Fiber 0.8 g 31.94%
Sugars 1.16 g %
Protein 2.11g 42.22%
Vitamin A 2.55IU% Vitamin C 0.43mg%
Calcium 28.61mg% Iron 0.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
potato chips
 

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