Canadian Bacon Onion Quiche Recipe

Taste of Home
3040 mins (prep 30, cooking 40)
10 ingredients
6-8 servings

Categories:  contest-winning ,
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Serving Size (23.71 g)
Servings 6
Amount per Serving
Calories 76.44 Calories from Fat 1.89
% Daily Value *
Total Fat 0.21g 1.92%
Saturated Fat 0.03g 1.01%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 291.11mg 72.78%
Total Carbohydrate 16.04g 32.08%
Dietary Fiber 0.62 g 14.79%
Sugars 0.06 g %
Protein 2.17g 26.08%
Vitamin A 0.42IU% Vitamin C 0.04mg%
Calcium 3.85mg% Iron 1.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plus, cold butter, small-curd cottage cheese, sweet onions, canadian bacon, eggland's best eggs