Canadian Benny's


food network
25 mins (prep 10, cooking 15)
13 ingredients
4 servings


Categories:  tomato , breakfast , bacon , dairy , cheese , brunch , spring , dinner , winter , eggs , skillet , cheddar , fall , pork , meat , canadian , summer , lunch ,
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Ingredients

Nutrition

Serving Size (134.64 g)
Servings 4
Amount per Serving
Calories 538.61 Calories from Fat 474.03
% Daily Value *
Total Fat 52.67g 324.14%
Saturated Fat 33.18g 663.6%
Trans Fat 0.48g %
Cholesterol 172.37mg 229.83%
Sodium 469.68mg 78.28%
Total Carbohydrate 2.38g 3.18%
Dietary Fiber 0.0 g 0.0%
Sugars 1.95 g %
Protein 15.46g 123.65%
Vitamin A 1807.24IU% Vitamin C 0.35mg%
Calcium 450.8mg% Iron 0.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plum tomatoes, salt and pepper, canadian bacon, a, large eggs
 

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