Canadian Burger With Beer-Braised Onions and Cheddar


Food.com
25 mins (prep 10, cooking 15)
10 ingredients
4 servings
A Classic Canadian Burger, with a slight twist. Serve with your favourite accompaniments, on grilled buns or bread. Recipe by Ruth Gangbar from Food and Drink.

Categories:  seasonal , ground-beef , north-american , beef , comfort-food , taste~mood , equipment , cheese , ontario , low-carb , low-in... , eggs~dairy , time-to-make , <-30-mins , easy , camping , main-dish , meat , canadian , to-go... , savory , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (76.63 g)
Servings 4
Amount per Serving
Calories 73.44 Calories from Fat 29.7
% Daily Value *
Total Fat 3.3g 20.33%
Saturated Fat 1.92g 38.38%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 110.37mg 18.39%
Total Carbohydrate 6.69g 8.92%
Dietary Fiber 0.28 g 4.41%
Sugars 3.77 g %
Protein 0.72g 5.78%
Vitamin A 97.79IU% Vitamin C 0.58mg%
Calcium 10.29mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, ground round, finely diced red pepper, freshly ground black pepper, grated cheddar cheese
 

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