Canadian Cheddar Soup
63 mins (prep 45, cooking 18)
9 ingredients
8 servings
I got this delicious recipe from my friend, Lydia, that owns a rubber stamping store in our town. I design stamps for her. Her husband is the one that makes this yummy soup. I first had it at her home and had seconds, but didn't want to act "piggy" and ask for thirds, so I made it myself and guess what--I had it for breakfast, lunch and snacks during the day. I did this till it was gone and over the course of a couple of days, I ate the whole thing. Don't let the parsnips scare you, but please do add them. They give flavor but you do not taste them.

Categories:  north-american , comfort-food , taste~mood , <-4-hours , bisques~cream-soups , soups-&-stews , cheese , brunch , low-carb , one-dish-meal , low-in... , eggs~dairy , time-to-make , main-dish , canadian , vegetable ,
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Serving Size (125.75 g)
Servings 8
Amount per Serving
Calories 231.78 Calories from Fat 143.64
% Daily Value *
Total Fat 15.96g 196.45%
Saturated Fat 9.76g 390.56%
Trans Fat 0.3g %
Cholesterol 43.28mg 115.42%
Sodium 9228.12mg 3076.04%
Total Carbohydrate 14.04g 37.44%
Dietary Fiber 1.13 g 36.03%
Sugars 8.8 g %
Protein 9.09g 145.48%
Vitamin A 441.11IU% Vitamin C 3.05mg%
Calcium 93.78mg% Iron 1.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
shredded carrot, diced celery, minced onion, shredded, shredded extra-sharp cheddar cheese