Canadian Cheese Soup


Food.com
60 mins (prep 30, cooking 30)
8 ingredients
4 servings
Taste good on a cold winters afternoon. I double this because the pan is always empty.

Categories:  <-60-mins , 3-steps-or-less , comfort-food , taste~mood , equipment , soups-&-stews , cheese , low-carb , low-in... , eggs~dairy , time-to-make , low-calorie , easy , kid-friendly , inexpensive , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (237.35 g)
Servings 4
Amount per Serving
Calories 474.68 Calories from Fat 320.22
% Daily Value *
Total Fat 35.58g 218.95%
Saturated Fat 21.6g 431.91%
Trans Fat 0.0 %
Cholesterol 143.73mg 191.65%
Sodium 716.9mg 119.48%
Total Carbohydrate 2.54g 3.39%
Dietary Fiber 0.0 g 0.0%
Sugars 1.75 g %
Protein 36.22g 289.79%
Vitamin A 1013.24IU% Vitamin C 0.27mg%
Calcium 678.45mg% Iron 1.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, medium carrot, celery rib
 

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