Cancun Chicken


Food.com
25 mins (prep 15, cooking 10)
9 ingredients
2 servings
Great summer recipe with grilled vegetables and even some grilled pineapple even if the main dish is on the stove top!This calls for ground cloves but I think I would like ginger a little better.Use your idea to flavor the meat!I used canned pineapple in place of the fresh.I got this recipe from a cookbook called "Favorite Brand Name Cookbook".

Categories:  <-15-mins , seasonal , poultry , north-american , low-sat.-fat , low-carb , low-in... , low-sodium , time-to-make , low-fat , low-cholesterol , low-calorie , weeknight , main-dish , meat , number-of-servings , inexpensive , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (13.17 g)
Servings 2
Amount per Serving
Calories 74.76 Calories from Fat 66.6
% Daily Value *
Total Fat 7.4g 22.76%
Saturated Fat 1.02g 10.21%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.37mg 0.03%
Total Carbohydrate 2.25g 1.5%
Dietary Fiber 0.02 g 0.18%
Sugars 0.0 g %
Protein 0.01g 0.03%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.12mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh pineapple, boneless skinless chicken breast halves, ground cumin, dried oregano, ground cloves, light, pineapple juice, minced cilantro
 

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