Candied Coconut Date Squares


Food.com
195 mins (prep 15, cooking 180)
12 ingredients
24 servings
These are so good, and best of all they are quick and easy to make. They are also very easy to double...and believe me, after you taste these you will wish you had doubled the recipe...I hope you enjoy these amazing squares as much as we do. Please note* there is no baking time.

Categories:  fruit , coconut , candy , nuts , <-4-hours , low-in... , low-sodium , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (22.49 g)
Servings 24
Amount per Serving
Calories 74.13 Calories from Fat 0.72
% Daily Value *
Total Fat 0.08g 2.85%
Saturated Fat 0.01g 1.29%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.28mg 0.28%
Total Carbohydrate 19.05g 152.37%
Dietary Fiber 0.93 g 89.09%
Sugars 16.36 g %
Protein 0.51g 24.42%
Vitamin A 14.91IU% Vitamin C 0.0mg%
Calcium 7.26mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sweet butter, large egg, flaked coconut, half-and-half cream, fresh lemon juice
 

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