Candied Ginger Sweet Potatoes With Dried Cranberries


Food.com
55 mins (prep 15, cooking 40)
11 ingredients
4 servings
You may get confused when eating this yummy side. Yes! It is a side not a dessert. The flavor of this is so yummy. You have the sweetness from the potatoes, brown sugar, dried cranberries and juice. Yet tanginess from the cranberries & juice. And a nice bite and sweetness from the Ginger. Real Comfort food!This recipe uses my optional Mixed-Herb Compound Butter for Veggies or Meat or your choice and Crystallized Ginger , Ginger Syrup & Ginger Sugar or store bought. Enjoy!

Categories:  served-hot , <-60-mins , side-dish , fruit , seasonal , north-american , taste~mood , equipment , thanksgiving , time-to-make , holiday , sweet , presentation , oven , american , fall , potato , vegetarian , vegetable , yam~sweet-potato , berries ,
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Ingredients

Nutrition

Serving Size (133.34 g)
Servings 4
Amount per Serving
Calories 224.46 Calories from Fat 56.7
% Daily Value *
Total Fat 6.3g 38.75%
Saturated Fat 3.85g 76.99%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 302.99mg 50.5%
Total Carbohydrate 41.6g 55.47%
Dietary Fiber 5.24 g 83.9%
Sugars 8.97 g %
Protein 1.82g 14.56%
Vitamin A 342.25IU% Vitamin C 19.42mg%
Calcium 28.3mg% Iron 0.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
candied ginger, pineapple juice
 

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