Candied Sweet Potatoes


Food.com
40 mins (prep 30, cooking 10)
10 ingredients
6 servings
These are good with the marshmallows or without. I do tend to go a little lighter on the sugar though.

Categories:  <-60-mins , low-protein , side-dish , healthy , potato , vegetable , low-in... , yam~sweet-potato , time-to-make ,
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Ingredients

Nutrition

Serving Size (71.23 g)
Servings 6
Amount per Serving
Calories 360.56 Calories from Fat 199.98
% Daily Value *
Total Fat 22.22g 205.14%
Saturated Fat 6.31g 189.24%
Trans Fat 0.32g %
Cholesterol 21.2mg 42.4%
Sodium 257.62mg 64.41%
Total Carbohydrate 42.38g 84.77%
Dietary Fiber 2.03 g 48.65%
Sugars 40.17 g %
Protein 1.91g 22.87%
Vitamin A 258.18IU% Vitamin C 0.23mg%
Calcium 19.02mg% Iron 0.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium sweet potatoes, ground cloves, pure maple syrup, mini marshmallows
 

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