Candied Sweet Potatoes - Southern Traditional


Food.com
65 mins (prep 15, cooking 50)
6 ingredients
4 servings
This is a great Southern-Traditional recipe that is great served with ham, pork, chicken or even Holiday meals. Very simple to prepare and so very good!

Categories:  side-dish , north-american , taste~mood , equipment , <-4-hours , low-in... , time-to-make , holiday , low-protein , sweet , weeknight , easy , american , healthy , potato , southern-u.s. , vegetable , stove-top , yam~sweet-potato ,
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Ingredients

Nutrition

Serving Size (150.65 g)
Servings 4
Amount per Serving
Calories 671.48 Calories from Fat 216.0
% Daily Value *
Total Fat 24.0g 147.67%
Saturated Fat 15.19g 303.89%
Trans Fat 0.97g %
Cholesterol 63.59mg 84.78%
Sodium 336.76mg 56.13%
Total Carbohydrate 118.82g 158.42%
Dietary Fiber 0.35 g 5.52%
Sugars 118.1 g %
Protein 0.28g 2.22%
Vitamin A 741.0IU% Vitamin C 0.02mg%
Calcium 14.88mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium sweet potatoes, ground nutmeg
 

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