Candied Walnut Salad
30 mins (prep 15, cooking 15)
7 ingredients
3 servings
Originally from one of the American Diabetes Association cookbooks, I made changes to make it tastier. Deliciously tangy with crunchy sweetness throughout! For a healthier version, use margerine instead of butter and only 1/4 cup walnuts. Also, split the salad into 4 servings.

Categories:  salad , easy , diabetic ,
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Serving Size (71.99 g)
Servings 3
Amount per Serving
Calories 377.27 Calories from Fat 312.39
% Daily Value *
Total Fat 34.71g 160.2%
Saturated Fat 5.63g 84.49%
Trans Fat 0.16g %
Cholesterol 10.6mg 10.6%
Sodium 54.78mg 6.85%
Total Carbohydrate 15.2g 15.2%
Dietary Fiber 2.7 g 32.36%
Sugars 10.61 g %
Protein 6.14g 36.81%
Vitamin A 132.25IU% Vitamin C 0.59mg%
Calcium 49.61mg% Iron 1.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
mixed baby greens