Candied Yams with Cranberries
70 mins (prep 20, cooking 50)
8 ingredients
6 servings
This is a delicious variation on candied yams. The fresh cranberries add a slight tartness that cuts down on the sweetness characteristic of traditional candied yams. This recipe was taken from a bag of miniature marshmallows many years ago and I recently re-discovered it. Hope you like it as much as I do!

Categories:  holiday , low-protein , christmas , healthy , <-4-hours , potato , thanksgiving , vegetable , low-in... , low-sodium , yam~sweet-potato , time-to-make ,
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Serving Size (261.72 g)
Servings 6
Amount per Serving
Calories 548.83 Calories from Fat 125.82
% Daily Value *
Total Fat 13.98g 129.0%
Saturated Fat 7.33g 219.85%
Trans Fat 0.43g %
Cholesterol 28.26mg 56.52%
Sodium 562.04mg 140.51%
Total Carbohydrate 100.42g 200.83%
Dietary Fiber 10.02 g 240.37%
Sugars 26.37 g %
Protein 8.13g 97.59%
Vitamin A 2021.6IU% Vitamin C 24.24mg%
Calcium 52.16mg% Iron 7.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
packed brown sugar