Canned Chicken Breast (For a Variety of Uses)
15 mins (prep 15)
12 ingredients
3-4 servings
Canned chicken in broth is so handy to have around, I use it often for a variety of different things. I drain the chicken and freeze the broth for future use. I use the chicken for salad mix for sandwiches and for chicken salad with greens etc, chicken fritatta and any number of other recipes; For almost any recipe that calls for cooked chicken; I have even dumped the whole can, chicken and broth into a pot, add veggies, noodles and it makes a great soup.

Categories:  <-15-mins , poultry , north-american , quick , brown-bag , brunch , finger-food , appetizer , time-to-make , chicken , lunch~snacks , british-columbian , sandwich , presentation , meat , canadian , inexpensive , to-go... ,
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Serving Size (160.92 g)
Servings 3
Amount per Serving
Calories 324.13 Calories from Fat 195.75
% Daily Value *
Total Fat 21.75g 100.38%
Saturated Fat 5.22g 78.28%
Trans Fat 0.08g %
Cholesterol 102.05mg 102.05%
Sodium 212.12mg 26.51%
Total Carbohydrate 12.87g 12.87%
Dietary Fiber 1.11 g 13.3%
Sugars 9.68 g %
Protein 21.02g 126.14%
Vitamin A 678.12IU% Vitamin C 3.6mg%
Calcium 19.79mg% Iron 1.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fat-free mayonnaise, slices whole wheat bread, lettuce leaves, fresh pineapple