Canned the Summer in a Salsa !


Food.com
70 mins (prep 30, cooking 40)
19 ingredients
14 servings
Made with red and green tomatoes, bell peppers, jalapeños, habanero, Tabasco chiles from the garden. Keeping the Hot and Spicy summer with you throughout the winter. I posted the recipe so you can adjust the pepper to the heat and variety you enjoy! This is HOT! Any of the hot chili's you use be sure to mince them fine! This can be made in 1 pint jars making 7 of them. I go for 1/2 pint because for gifts they go farther.

Categories:  technique , peppers , onions , seasonal , tomato , canning , equipment , low-carb , low-fat , low-cholesterol , food-gift , american , number-of-servings , vegetarian , healthy-2 , stove-top , for-large-groups , condiments,-etc. , north-american , sauces , low-sat.-fat , mexican , salsas , taste~mood , spicy , <-4-hours , low-in... , time-to-make , low-protein , vegan , low-calorie , southwestern-u.s. , healthy , summer , vegetable ,
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Ingredients

Nutrition

Serving Size (259.23 g)
Servings 14
Amount per Serving
Calories 171.8 Calories from Fat 22.77
% Daily Value *
Total Fat 2.53g 54.59%
Saturated Fat 0.34g 23.82%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 472.56mg 275.66%
Total Carbohydrate 36.66g 171.08%
Dietary Fiber 12.04 g 674.46%
Sugars 22.99 g %
Protein 6.42g 179.67%
Vitamin A 9822.22IU% Vitamin C 52.65mg%
Calcium 60.1mg% Iron 4.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried parsley, fresh cilantro
 

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