Cannellini Bean Salad With Feta Cheese and Mint


Food.com
40 mins (prep 10, cooking 30)
12 ingredients
4 servings
Adapted from The Wine & Food Lover's Diet, this couldn't be simpler. You could start from dried beans and use fresh peas, but it's delicious with beans from th can and peas from the freezer. The cooking time is macerating time.

Categories:  <-60-mins , side-dish , salad , peppers , european , easy , greek , beans , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (30.14 g)
Servings 4
Amount per Serving
Calories 110.66 Calories from Fat 95.58
% Daily Value *
Total Fat 10.62g 65.38%
Saturated Fat 3.26g 65.21%
Trans Fat 0.0g %
Cholesterol 13.16mg 17.55%
Sodium 136.44mg 22.74%
Total Carbohydrate 2.13g 2.84%
Dietary Fiber 0.8 g 12.82%
Sugars 0.69 g %
Protein 2.32g 18.53%
Vitamin A 93.91IU% Vitamin C 0.28mg%
Calcium 103.93mg% Iron 0.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baby peas, cannellini beans, mint leaf, yellow bell pepper, freshly ground black pepper
 

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