Cannellini Bean Soup
40 mins (prep 10, cooking 30)
13 ingredients
4 servings
We eat a lot of bean based soups in this house and I am always looking for another one to try. Cannellini beans are some of my favorites so I had to grab this recipe when I saw it in the Winter 2008 copy of the BBC Easy Cook magazine. The recipe states that it is suitable for freezing.

Categories:  <-60-mins , comfort-food , taste~mood , soups-&-stews , one-dish-meal , low-sodium , low-in... , oamc~freezer~make-ahead , time-to-make , low-cholesterol , low-calorie , main-dish , beans , number-of-servings , healthy , carrots , vegetable , healthy-2 ,
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Serving Size (434.39 g)
Servings 4
Amount per Serving
Calories 332.6 Calories from Fat 179.01
% Daily Value *
Total Fat 19.89g 122.4%
Saturated Fat 5.73g 114.63%
Trans Fat 0.04g %
Cholesterol 49.33mg 65.77%
Sodium 1153.89mg 192.32%
Total Carbohydrate 14.11g 18.81%
Dietary Fiber 0.94 g 15.02%
Sugars 6.32 g %
Protein 22.71g 181.64%
Vitamin A 264.71IU% Vitamin C 2.89mg%
Calcium 40.03mg% Iron 1.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried oregano, cannellini beans, fresh parsley