Cannellini Beany White Chili
30 mins (prep 5, cooking 25)
16 ingredients
3 servings
I've never had a white chili before. This recipe is my mom's contribution to my ongoing healthy eating cause. I whipped this up on a snowy afternoon stuck in the house. It was a perfectly satisfying winter meal without being too heavy. It has a surprisingly strong chili flavor without any tomato or chili powder.

Categories:  chicken , low-cholesterol , low-calorie , <-30-mins , poultry , main-dish , beans , meat , healthy , low-carb , low-in... , healthy-2 , chili , time-to-make ,
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Serving Size (285.2 g)
Servings 3
Amount per Serving
Calories 363.69 Calories from Fat 173.88
% Daily Value *
Total Fat 19.32g 89.17%
Saturated Fat 4.76g 71.33%
Trans Fat 0.12g %
Cholesterol 125.42mg 125.42%
Sodium 629.2mg 78.65%
Total Carbohydrate 4.38g 4.38%
Dietary Fiber 1.64 g 19.73%
Sugars 0.99 g %
Protein 42.92g 257.5%
Vitamin A 4916.67IU% Vitamin C 27.23mg%
Calcium 76.1mg% Iron 3.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small onion, ground cumin, white pepper, green chilies, pickled jalapeno pepper, cannellini beans, reduced-fat sour cream


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