Cantaloupe, Prosciutto and Arugula Salad with Champagne Vinaigrette


food network
20 mins (prep 20)
18 ingredients
10 to 12 servings


Categories:  dinner , side-dish , salad , salad-dressing , cantaloupe , quick , summer , for-a-crowd , lunch , dinner-party , appetizer , arugula ,
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Ingredients

Nutrition

Serving Size (37.49 g)
Servings 10
Amount per Serving
Calories 241.73 Calories from Fat 212.85
% Daily Value *
Total Fat 23.65g 363.9%
Saturated Fat 2.16g 107.82%
Trans Fat 0.16g %
Cholesterol 0.0mg 0.0%
Sodium 119.43mg 49.76%
Total Carbohydrate 5.11g 17.04%
Dietary Fiber 2.97 g 118.63%
Sugars 1.0 g %
Protein 5.01g 100.3%
Vitamin A 0.65IU% Vitamin C 0.0mg%
Calcium 63.92mg% Iron 0.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
champagne vinegar, minced shallot, minced garlic, freshly ground black pepper, chopped fresh herbs, thinly sliced red onion, fresh arugula, toasted
 

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