Cap City Diner Meatloaf


Food.com
90 mins (prep 20, cooking 70)
17 ingredients
8 servings
This is the meatloaf recipe from Cap City Fine Diner, a Cameron Mitchell Restaurant in Columbus, OH. This recipe was originally posted in the Columbus Dispatch. The recipe for the barbecue sauce that goes with this can be found in Cap City Barbecue Sauce.

Categories:  beginner-cook , midwestern-u.s. , easy , north-american , ground-beef , main-dish , american , beef , meat , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (37.36 g)
Servings 8
Amount per Serving
Calories 120.28 Calories from Fat 33.75
% Daily Value *
Total Fat 3.75g 46.19%
Saturated Fat 0.89g 35.67%
Trans Fat 0.0g %
Cholesterol 2.05mg 5.46%
Sodium 520.0mg 173.33%
Total Carbohydrate 18.32g 48.86%
Dietary Fiber 1.28 g 41.01%
Sugars 2.81 g %
Protein 3.11g 49.82%
Vitamin A 34.98IU% Vitamin C 0.22mg%
Calcium 45.04mg% Iron 1.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced shiitake mushrooms, ground beef, ground veal, ground pork, chopped fresh parsley, chopped fresh thyme, chopped fresh sage, minced garlic
 

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