Cape Breton Oatcakes
27 mins (prep 12, cooking 15)
7 ingredients
4 servings
This is the best oatcake recipe. It has the perfect balance between salt and sweet. This recipe comes from the Cape Breton Highlands in Nova Scotia. It is a traditional treat as we have a strong Scottish culture in this province.

Categories:  pasta,-rice-and-grains , beginner-cook , breakfast , comfort-food , taste~mood , granola-and-porridge , time-to-make , holiday , toddler-friendly , <-30-mins , easy , flat-shaped-breads , kid-friendly , grains , camping , inexpensive , breads , vegetarian , to-go... ,
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Serving Size (299.78 g)
Servings 4
Amount per Serving
Calories 1232.06 Calories from Fat 594.63
% Daily Value *
Total Fat 66.07g 406.61%
Saturated Fat 15.77g 315.32%
Trans Fat 7.79g %
Cholesterol 0.0mg 0.0%
Sodium 1043.19mg 173.87%
Total Carbohydrate 149.4g 199.19%
Dietary Fiber 11.27 g 180.4%
Sugars 65.52 g %
Protein 19.24g 153.88%
Vitamin A 5.4IU% Vitamin C 0.0mg%
Calcium 305.97mg% Iron 7.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cold water


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