Capellini With Tomatoes, Garlic, and Basil


Food.com
25 mins (prep 5, cooking 20)
9 ingredients
6 servings
This is another pretty good diabetic recipe. It's got allot of flavor, and it makes your house smell really good too! :) The Diabetic Exchange on this one is: 2 1/2 carbohydrate (bread/starch), 1/2 fat

Categories:  italian , tomato , equipment , cheese , brunch , low-fat , low-cholesterol , <-30-mins , easy , kid-friendly , main-dish , inexpensive , vegetarian , healthy-2 , stove-top , pasta,-rice-and-grains , low-sat.-fat , comfort-food , taste~mood , romantic , pasta , low-sodium , diabetic , low-in... , eggs~dairy , time-to-make , european , healthy , vegetable ,
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Ingredients

Nutrition

Serving Size (5.47 g)
Servings 6
Amount per Serving
Calories 21.79 Calories from Fat 22.14
% Daily Value *
Total Fat 2.46g 22.75%
Saturated Fat 0.34g 10.21%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 193.84mg 48.46%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.14mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, diced fresh tomatoes, fresh basil, fresh ground pepper, shaved parmesan cheese
 

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