CAPESANTE E GERMOGLI DI SOIA. Recipe


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55 mins (prep 30, cooking 25)
1 ingredients
4 servings
Una ricetta, all'uso cinese, con capesante, verdure fresche e germogli di soia

Categories:  chinese ,
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Ingredients

  • per 4 persone:
  • 12-16 capesante
  • 25g di funghi neri
  • 4 carote
  • 2 zucchine
  • 300g di fagiolini
  • 300g germogli di soia
  • 3 cucchiai di farina
  • 4 cucchiai di olio di arachidi (o di mais)
  • 1 grosso pizzico di paprica
  • 1 pizzico di pepe
  • 1 cucchiaio di salsa di soia

Nutrition

Serving Size (1.0 g)
Servings 4
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0 0.0%
Saturated Fat 0.0 0.0%
Trans Fat 0.0 %
Cholesterol 0.0 0.0%
Sodium 0.0 0.0%
Total Carbohydrate 0.0 0.0%
Dietary Fiber 0.0 0.0%
Sugars 0.0 %
Protein 0.0 0.0%
Vitamin A 0.0% Vitamin C 0.0%
Calcium 0.0% Iron 0.0%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
farina, salsa
 

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